Skinny Salads: 80 Flavour-Packed Recipes of Less Than 300 Calories [Audiobook] download free by Kathryn Bruton

Skinny Salads: 80 Flavour-Packed Recipes of Less Than 300 Calories Audiobook download free by Kathryn Bruton
  • Listen audiobook: Skinny Salads: 80 Flavour-Packed Recipes of Less Than 300 Calories
  • Author: Kathryn Bruton
  • Release date: 2017/2/27
  • Publisher: OCTOPUS PUBLISHING GROUP
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780857833686
  • Rating: 7.72 of 10
  • Votes: 598
  • Review by: Cali Guillen
  • Review rating: 9.7 of 10
  • Review Date: 2018/9/2
  • Duration: 1H59M45S in 256 kbps (32 MB)
  • Date of creation of the audiobook: 2018-09-09
  • You can listen to this audiobook in formats: MPEG4, OGG, WMA Lossless, MP3, WMA, FLAC, WAV, MPEG-4 ALS (compression ZIP, TGZ, LHA, RAR, IMG)
  • Total pages original book: 160
  • Includes a PDF summary of 13 pages
  • Duration of the summary (audio): 8M59S (2.6 MB)
  • Description or summary of the audiobook: Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow. Chapters cover Gloriously Green, Comfort, Simple, Classics, Show-Off and Fruit Salads, and include gluten and dairy-free, vegetarian and vegan recipes. Plus there's a section with extra-good-for-you dressings, condiments and pickles. From warming Kofta Salad, a `Wind me Down' Winter's Evening Salad and tasty Spiced Roasted Plum Salad to a twist on the classic, Caesar Salad with Purple Kale, Kathryn minimises the use of sugary, heavy dressings and bland leaves and brings fresh, nutrient-packed ingredients. Each salad is less than 300 calories per portion but still jam-packed with flavour.
  • Other categories, genre or collection: Cookery By Ingredient, Diets & Dieting, Health & Wholefood Cookery, Main Courses, Cookery For Dietary Conditions, Salads, Women's Health
  • Download servers: Torrent, Your Bittorrent, CloudBuckIt, Dropbox, 4Shared, Mediafire, Microsoft OneDrive. Compressed in ZIP, TGZ, LHA, RAR, IMG
  • Format: Paperback
  • Approximate value: 17.71 USD
  • Dimensions: 164x230x18mm
  • Weight: 492g
  • Printed by: Kyle Books
  • Published in: London, United Kingdom

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Categories: Health, English, 2017
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