Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation [Audiobook] download free by Katy Bowman

Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation Audiobook download free by Katy Bowman
  • Listen audiobook: Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation
  • Author: Katy Bowman
  • Release date: 2016/9/2
  • Publisher: PROPRIOMETRICS PRESS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780989653961
  • Rating: 9.88 of 10
  • Votes: 224
  • Review by: Ayden Parkinson
  • Review rating: 8.43 of 10
  • Review Date: 2018/11/16
  • Duration: 2H14M32S in 256 kbps (36.8 MB)
  • Date of creation of the audiobook: 2018-09-05
  • You can listen to this audiobook in formats: WMA Lossless, WAV, MP3, MPEG4, FLAC, WMA (compression TZO, ALZ, RAR, 7Z, ZIP)
  • Total pages original book: 184
  • Includes a PDF summary of 17 pages
  • Duration of the summary (audio): 13M13S (3.4 MB)
  • Description or summary of the audiobook: Explains how to identify current habits that worsen abdominal separation, and presents a gentle whole-body corrective program for addressing diastasis recti that features over thirty exercises and habit modifications.
  • Other categories, genre or collection: Exercise & Workout Books, Health Books
  • Download servers: FileWhopper, Microsoft OneDrive, 700 files, FreakShare, 4Shared, MEGA, Mediafire, Torrent. Compressed in TZO, ALZ, RAR, 7Z, ZIP
  • Format: Paperback
  • Approximate value: 17.31 USD
  • Dimensions: 142x201x15mm
  • Weight: 318g
  • Printed by: Not Available
  • Published in: United States

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Categories: Health, English, 2016
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