Fixing Your Feet: Injury Prevention and Treatments for Athletes [Audiobook] download free by John Vonhof

Fixing Your Feet: Injury Prevention and Treatments for Athletes Audiobook download free by John Vonhof
  • Listen audiobook: Fixing Your Feet: Injury Prevention and Treatments for Athletes
  • Author: John Vonhof
  • Release date: 2016/12/23
  • Publisher: WILDERNESS PRESS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780899978307
  • Rating: 7.1 of 10
  • Votes: 378
  • Review by: Klara Miles
  • Review rating: 7.98 of 10
  • Review Date: 2018/9/5
  • Duration: 5H0M49S in 256 kbps (78.4 MB)
  • Date of creation of the audiobook: 2018-08-31
  • You can listen to this audiobook in formats: MP3, FLAC, MPEG4, Shorten, AIFF, WMA, WAV, AU (compression RAR, ZIP, Z, 7-ZIP, AZW)
  • Total pages original book: 392
  • Includes a PDF summary of 37 pages
  • Duration of the summary (audio): 27M54S (7.4 MB)
  • Description or summary of the audiobook: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
  • Other categories, genre or collection: Chiropody & Podiatry, Training & Coaching, Sports Books, Sports Injuries & Medicine, Health Books
  • Download servers: MyUpload, Hotfile, Koofr, CloudMe, BitShare, Torrent, Uploaded, FileServe, 4Shared, Microsoft OneDrive. Compressed in RAR, ZIP, Z, 7-ZIP, AZW
  • Format: Paperback
  • Approximate value: 20.71 USD
  • Dimensions: 153x229x20mm
  • Weight: 511g
  • Printed by: Not Available
  • Published in: Berkeley, United States

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Categories: 2016, English, Health
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