Year of no Sugar [Audiobook] download free by Eve O. Schaub

Year of no Sugar Audiobook download free by Eve O. Schaub
  • Listen audiobook: Year of no Sugar
  • Author: Eve O. Schaub
  • Release date: 2014/1/8
  • Publisher: SOURCEBOOKS, INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781402295874
  • Rating: 8.97 of 10
  • Votes: 755
  • Review by: Arcelia Mahoney
  • Review rating: 9.52 of 10
  • Review Date: 2018/11/2
  • Duration: 4H5M17S in 256 kbps (64 MB)
  • Date of creation of the audiobook: 2018-09-25
  • You can listen to this audiobook in formats: WAV, MPEG-4 DST, MPEG4, FLAC, WMA, TTA, MP3, ATRAC (compression ZIP, TAR.GZ, RAR, CBZ)
  • Total pages original book: 320
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 21M34S (5.8 MB)
  • Description or summary of the audiobook: For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a 'delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir.' -KirkusIt's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar-hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food.With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet-including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping-with less and even no added sugar. Year of No Sugar is what the conversation about 'kicking the sugar addiction' looks like for a real American family-a roller coaster of unexpected discoveries and challenges. 'As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth.'-Suvir Sara, author of Indian Home Cooking'Delicious and compelling, her book is just about the best sugar substitute I've ever encountered.'-Pulitzer Prize-winning author Ron Powers
  • Other categories, genre or collection: Memoirs, Diets & Dieting
  • Download servers: Google Drive, Hotfile, Koofr, Microsoft OneDrive, Librevault, 4Shared, Torrent, FileServe. Compressed in ZIP, TAR.GZ, RAR, CBZ
  • Format: Paperback
  • Approximate value: 11.69 USD
  • Dimensions: 140x216x21.84mm
  • Weight: 290.3g
  • Printed by: Sphinx Publishing
  • Published in: Florida, United States

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Categories: Health, 2014, English
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