It'S all Good: Delicious, Easy Recipes That Will Make you Look Good and Feel Great [Audiobook] download free by Gwyneth Paltrow

It'S all Good: Delicious, Easy Recipes That Will Make you Look Good and Feel Great Audiobook download free by Gwyneth Paltrow
  • Listen audiobook: It'S all Good: Delicious, Easy Recipes That Will Make you Look Good and Feel Great
  • Author: Gwyneth Paltrow
  • Release date: 2013/8/3
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780349400839
  • Rating: 7.08 of 10
  • Votes: 91
  • Review by: Lizbeth John
  • Review rating: 8.37 of 10
  • Review Date: 2018/10/22
  • Duration: 3H43M58S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-09-10
  • You can listen to this audiobook in formats: WAV, Shorten, MPEG4, OPUS, FLAC, MP4, MP3, WMA (compression RAR, CHM, TAR.Z, ZIP, TAR.BZ2, LZ, LZMA)
  • Total pages original book: 304
  • Includes a PDF summary of 30 pages
  • Duration of the summary (audio): 22M45S (6 MB)
  • Description or summary of the audiobook: Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!
  • Other categories, genre or collection: Fitness & Diet, Health Books, Diets & Dieting, Health & Wholefood Cookery
  • Download servers: Dropbox, BitShare, Mediafire, FileTransfer.io, Torrent. Compressed in RAR, CHM, TAR.Z, ZIP, TAR.BZ2, LZ, LZMA
  • Format: Hardback
  • Approximate value: 30.84 USD
  • Dimensions: 219x262x30mm
  • Weight: 1,289g
  • Printed by: Sphere
  • Published in: London, United Kingdom

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Categories: English, Health, 2013
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