The Mediterranean Diet Cookbook: A Mediterranean Cookbook With 150 Healthy Mediterranean Diet Recipes [Audiobook] download free by Rockridge Press

The Mediterranean Diet Cookbook: A Mediterranean Cookbook With 150 Healthy Mediterranean Diet Recipes Audiobook download free by Rockridge Press
  • Listen audiobook: The Mediterranean Diet Cookbook: A Mediterranean Cookbook With 150 Healthy Mediterranean Diet Recipes
  • Author: Rockridge Press
  • Release date: 2013/5/19
  • Publisher: CALLISTO MEDIA INC.
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781623151157
  • Rating: 8.37 of 10
  • Votes: 528
  • Review by: Javion Mcmillen
  • Review rating: 9.15 of 10
  • Review Date: 2018/10/3
  • Duration: 2H37M33S in 256 kbps (41.6 MB)
  • Date of creation of the audiobook: 2018-07-12
  • You can listen to this audiobook in formats: WMA, Apple Lossless, WAV, MP3, FLAC, TTA, MPEG4 (compression IMG, TAR.Z, ISO, LZMA, RAR, ZIP, CBZ)
  • Total pages original book: 208
  • Includes a PDF summary of 21 pages
  • Duration of the summary (audio): 15M27S (4.2 MB)
  • Description or summary of the audiobook: From the Publisher of New York Times Bestseller The Mediterranean Diet for BeginnersThe Mediterranean Diet Cookbook makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease-fighting phytonutrients and antioxidants. The Mediterranean diet plan is full of flavorful foods that are scientifically proven to reduce the risk of cancer and cardiovascular disease.Let The Mediterranean Diet Cookbook change your diet forever with: 150 Savory Recipes for delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and moreHealthful Ingredients and super-foods packed with omega-3s, antioxidants, and fiberDetailed Information on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart healthRecipes include: Chicken Marsala, Italian Breaded Shrimp, Roasted Pork Tenderloin, Greek Kebabs, Baked Ziti, and much more!The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes will show you how to live and eat healthfully on a Mediterranean diet, without sacrificing flavor.
  • Other categories, genre or collection: Diets & Dieting, National & Regional Cuisine, Health & Wholefood Cookery, Cookery For Dietary Conditions
  • Download servers: FreakShare, HowFile.com, Hotfile, FileServe, Sync.com, Torrent, MEGA, Uploaded. Compressed in IMG, TAR.Z, ISO, LZMA, RAR, ZIP, CBZ
  • Format: Paperback
  • Approximate value: 10.38 USD
  • Dimensions: 151x229x15.24mm
  • Weight: 294.84g
  • Printed by: Rockridge University Press
  • Published in: California, United States

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