Younger Next Year for men: Live Strong, Fit, and Sexy Until You'Re 80 and Beyond [Audiobook] download free by Chris Crowley

Younger Next Year for men: Live Strong, Fit, and Sexy Until You'Re 80 and Beyond Audiobook download free by Chris Crowley
  • Listen audiobook: Younger Next Year for men: Live Strong, Fit, and Sexy Until You'Re 80 and Beyond
  • Author: Chris Crowley
  • Release date: 2011/11/4
  • Publisher: WORKMAN PUBLISHING
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780761166054
  • Rating: 9.83 of 10
  • Votes: 267
  • Review by: Carline Saunders
  • Review rating: 7.97 of 10
  • Review Date: 2018/9/29
  • Duration: 4H25M24S in 256 kbps (70.4 MB)
  • Date of creation of the audiobook: 2018-08-02
  • You can listen to this audiobook in formats: MP4, WMA, WAV, MPEG4, FLAC, MP3 (compression LZMA, RAR, ZIP, TAR.7Z)
  • Total pages original book: 352
  • Includes a PDF summary of 39 pages
  • Duration of the summary (audio): 29M52S (7.8 MB)
  • Description or summary of the audiobook: The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven't yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another-for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond-it's exactly the right gift.Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is 'brain-rattling, irresistible, hilarious. If you're up for it . . . [it] could change your life'-The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.
  • Other categories, genre or collection: Women's Health, Men's Health
  • Download servers: Mediafire, MegaCloud, Hotfile, Microsoft OneDrive, BitShare, UsersCloud, MEGA. Compressed in LZMA, RAR, ZIP, TAR.7Z
  • Format: Paperback
  • Approximate value: 29.61 USD
  • Dimensions: 134x209x39mm
  • Weight: 640g
  • Printed by: Not Available
  • Published in: United States

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Categories: 2011, English, Health
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