The Serotonin Power Diet: Eat Carbs to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain [Audiobook] download free by Judith J. Wurtman

The Serotonin Power Diet: Eat Carbs to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain Audiobook download free by Judith J. Wurtman
  • Listen audiobook: The Serotonin Power Diet: Eat Carbs to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
  • Author: Judith J. Wurtman
  • Release date: 2009/4/7
  • Publisher: RODALE PRESS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781594869723
  • Rating: 7.7 of 10
  • Votes: 721
  • Review by: Roselyn Santos
  • Review rating: 8.14 of 10
  • Review Date: 2018/11/23
  • Duration: 3H41M30S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-08-05
  • You can listen to this audiobook in formats: OPUS, FLAC, WAV, WMA, MP3, MPEG4 (compression CHM, RAR, ZIP, CBR, EML, LZO, TAR.LZO)
  • Total pages original book: 304
  • Includes a PDF summary of 25 pages
  • Duration of the summary (audio): 19M41S (5 MB)
  • Description or summary of the audiobook: Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. In addition, for the millions who experience mood swings or using antidepressants and related medications that provoke overeating, 'The Serotonin Power Diet' will help them get their bodies - and their energy - back. Easy and economical, with more than 75 delicious recipes 'The Serotonin Power Diet' is the natural solution to weight loss and maintenance for those who thought their cravings could never be satisfied.
  • Other categories, genre or collection: Diets & Dieting, Fitness & Diet
  • Download servers: FileServe, Wuala, 4Shared, Microsoft OneDrive, FileCupid, Dropbox, Uploaded. Compressed in CHM, RAR, ZIP, CBR, EML, LZO, TAR.LZO
  • Format: Paperback
  • Approximate value: 16.18 USD
  • Dimensions: 151x229x20mm
  • Weight: 376g
  • Printed by: Not Available
  • Published in: Pennsylvania, United States

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Categories: Health, English, 2009
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