The Encyclopaedia of Healing Foods [Audiobook] download free by Dr Michael Murray

The Encyclopaedia of Healing Foods Audiobook download free by Dr Michael Murray
  • Listen audiobook: The Encyclopaedia of Healing Foods
  • Author: Dr Michael Murray
  • Release date: 2008/7/23
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780749909710
  • Rating: 7.69 of 10
  • Votes: 610
  • Review by: Graig Switzer
  • Review rating: 8.9 of 10
  • Review Date: 2018/9/22
  • Duration: 11H41M15S in 256 kbps (182.4 MB)
  • Date of creation of the audiobook: 2018-07-04
  • You can listen to this audiobook in formats: WMA, WAV, FLAC, Musepack, MPEG4, MP3 (compression CBC, RAR, ARJ, ZIP, AZW3, EML)
  • Total pages original book: 912
  • Includes a PDF summary of 98 pages
  • Duration of the summary (audio): 1H12M53S (19.6 MB)
  • Description or summary of the audiobook: This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
  • Other categories, genre or collection: Food & Drink, Reference Works, Fitness & Diet
  • Download servers: Mediafire, Microsoft OneDrive, Jirafeau, Torrents.me, FileServe, 4Shared. Compressed in CBC, RAR, ARJ, ZIP, AZW3, EML
  • Format: Paperback
  • Approximate value: 35.28 USD
  • Dimensions: 189x237x58mm
  • Weight: 1,218g
  • Printed by: PIATKUS BOOKS
  • Published in: London, United Kingdom

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Categories: 2008, English, Health
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