Japanese Women Don'T get old or fat: Delicious Slimming and Anti-Ageing Secrets [Audiobook] download free by Naomi Moriyama

Japanese Women Don'T get old or fat: Delicious Slimming and Anti-Ageing Secrets Audiobook download free by Naomi Moriyama
  • Listen audiobook: Japanese Women Don'T get old or fat: Delicious Slimming and Anti-Ageing Secrets
  • Author: Naomi Moriyama
  • Release date: 2007/9/13
  • Publisher: EBURY PUBLISHING
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780091907105
  • Rating: 9.85 of 10
  • Votes: 802
  • Review by: Hugo Whaley
  • Review rating: 8.66 of 10
  • Review Date: 2018/10/22
  • Duration: 3H44M24S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-07-19
  • You can listen to this audiobook in formats: Vorbis, Musepack, WAV, MP3, FLAC, MPEG-4 DST, WMA, MPEG4 (compression ALZ, AZW3, RAR, ZIP)
  • Total pages original book: 304
  • Includes a PDF summary of 24 pages
  • Duration of the summary (audio): 17M49S (4.8 MB)
  • Description or summary of the audiobook: In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Japanese Women Don't Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle.
  • Other categories, genre or collection: National & Regional Cuisine, Women's Health, Diets & Dieting, Health & Wholefood Cookery
  • Download servers: BitShare, Depositfiles, Microsoft OneDrive, MEGA, Dropbox, Filedropper, Google Drive. Compressed in ALZ, AZW3, RAR, ZIP
  • Format: Paperback
  • Approximate value: 11.99 USD
  • Dimensions: 126x198x19mm
  • Weight: 208g
  • Printed by: VERMILION
  • Published in: London, United Kingdom

Download audiobook in:



Option 1

Option 2

Option 3

Option 4

Option 5
Categories: English, 2007, Health
Vote:

More audiobooks of 2007

More audiobooks in language English

More audiobooks of the genre or collection Health