Overcoming Chronic Pain: A Books on Prescription Title [Audiobook] download free by Frances Cole

Overcoming Chronic Pain: A Books on Prescription Title Audiobook download free by Frances Cole
  • Listen audiobook: Overcoming Chronic Pain: A Books on Prescription Title
  • Author: Frances Cole
  • Release date: 2005/9/11
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781841199702
  • Rating: 8.05 of 10
  • Votes: 892
  • Review by: Kaiser Mckay
  • Review rating: 7.98 of 10
  • Review Date: 2018/9/25
  • Duration: 3H58M3S in 256 kbps (64 MB)
  • Date of creation of the audiobook: 2018-08-25
  • You can listen to this audiobook in formats: FLAC, MPC, MPEG4, WAV, WMA, MP3 (compression RAR, TAR.BZ, XZ, ZIP)
  • Total pages original book: 320
  • Includes a PDF summary of 26 pages
  • Duration of the summary (audio): 20M56S (5.2 MB)
  • Description or summary of the audiobook: A Books on Prescription TitleTake control of your life, take control of your painChronic pain can be extremely debilitating, however it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain-management programs. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out:Why pain can persist when there's no injury or disease presentHow to become fitter and pace your activitiesPractical ways to improve sleep and relaxationReturning to work, study and gaining a life you value
  • Other categories, genre or collection: Diseases & Disorders, Popular Medicine & Health, Coping With Illness
  • Download servers: FileWhopper, Mejor Torrent, Mediafire, DivShare, Dropbox, 4Shared, Hotfile, Microsoft OneDrive, Torrent, MEGA. Compressed in RAR, TAR.BZ, XZ, ZIP
  • Format: Paperback
  • Approximate value: 8.65 USD
  • Dimensions: 132x200x22mm
  • Weight: 236g
  • Printed by: Robinson Publishing
  • Published in: London, United Kingdom

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Categories: Medical, English, 2005
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