The Dash Diet for Hypertension [Audiobook] download free by Thomas J. Moore

The Dash Diet for Hypertension Audiobook download free by Thomas J. Moore
  • Listen audiobook: The Dash Diet for Hypertension
  • Author: Thomas J. Moore
  • Release date: 2003/3/14
  • Publisher: SIMON & SCHUSTER
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780743410076
  • Rating: 9.65 of 10
  • Votes: 506
  • Review by: Jaylah Caudill
  • Review rating: 7.95 of 10
  • Review Date: 2018/11/28
  • Duration: 4H39M23S in 256 kbps (73.6 MB)
  • Date of creation of the audiobook: 2018-08-04
  • You can listen to this audiobook in formats: FLAC, WMA, AIFF, MPEG-4 SLS, MPEG4, WAV, MP3 (compression 7-ZIP, ZIP, RAR, CBC, BZ, GZ)
  • Total pages original book: 368
  • Includes a PDF summary of 30 pages
  • Duration of the summary (audio): 23M25S (6 MB)
  • Description or summary of the audiobook: From Dr. Thomas Moore and a team of top doctors and nutritionists from Harvard, Duke, and Johns Hopkins medical schools comes the guide to the DASH diet, which is scientifically proven to significantly reduce high blood pressure! More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: - A hearty and healthful selection of DASH menus, recipes, even grocery lists - DASH weight-loss and exercise programs for everyday living - The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.
  • Other categories, genre or collection: Coping With Illness, Popular Medicine & Health, Cardiovascular Medicine, Diets & Dieting
  • Download servers: 4Shared, Microsoft OneDrive, Mediafire, Google Drive, TusFiles. Compressed in 7-ZIP, ZIP, RAR, CBC, BZ, GZ
  • Format: Paperback
  • Approximate value: 8.88 USD
  • Dimensions: 106x172x28mm
  • Weight: 181.44g
  • Printed by: Not Available
  • Published in: New York, NY, United States

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Categories: Health, English, 2003
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