Instant Calm [Audiobook] download free by Paul Wilson

Instant Calm Audiobook download free by Paul Wilson
  • Listen audiobook: Instant Calm
  • Author: Paul Wilson
  • Release date: 1999/5/5
  • Publisher: PENGUIN PUTNAM INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780452274334
  • Rating: 8.63 of 10
  • Votes: 812
  • Review by: Ingrid Burks
  • Review rating: 8.72 of 10
  • Review Date: 2018/10/21
  • Duration: 4H4M56S in 256 kbps (64.4 MB)
  • Date of creation of the audiobook: 2018-08-08
  • You can listen to this audiobook in formats: MPEG-4 SLS, MPEG4, WAV, AC3, FLAC, WMA, MP3 (compression TZO, RAR, ZIP, TZ, CHM, DEB)
  • Total pages original book: 322
  • Includes a PDF summary of 26 pages
  • Duration of the summary (audio): 19M48S (5.2 MB)
  • Description or summary of the audiobook: Available in a serene new package, 'Instant Calm' is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
  • Other categories, genre or collection: Health Books, Popular Psychology, Mind, Body, Spirit: Meditation & Visualisation, Coping With Stress
  • Download servers: Hightail, Torrent, BitShare, Google Drive, MEGA, 4Shared, Hotfile, Microsoft OneDrive, EliteTorrent, Your Bittorrent. Compressed in TZO, RAR, ZIP, TZ, CHM, DEB
  • Format: Paperback
  • Approximate value: 17.17 USD
  • Dimensions: 133x203x18.54mm
  • Weight: 272g
  • Printed by: New American Library
  • Published in: New York, United States

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Categories: Health, 1999, English
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