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The Clever gut Diet Cookbook: 150 Delicious Recipes to Help you Nourish Your Body From the Inside out [Audiobook] download free by Clare Bailey

The Clever gut Diet Cookbook: 150 Delicious Recipes to Help you Nourish Your Body From the Inside out Audiobook download free by Clare Bailey
  • Listen audiobook: The Clever gut Diet Cookbook: 150 Delicious Recipes to Help you Nourish Your Body From the Inside out
  • Author: Clare Bailey
  • Release date: 2018/8/12
  • Publisher: ATRIA BOOKS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781501189760
  • Rating: 7.85 of 10
  • Votes: 351
  • Review by: Ada Eggleston
  • Review rating: 8.22 of 10
  • Review Date: 2018/9/30
  • Duration: 2H48M29S in 256 kbps (44.8 MB)
  • Date of creation of the audiobook: 2018-08-09
  • You can listen to this audiobook in formats: MP3, ATRAC, Vorbis, FLAC, MPEG4, WMA, WAV (compression RAR, ZIP, LZO, BZ2, Z, TGZ, TAR.BZ)
  • Total pages original book: 224
  • Includes a PDF summary of 26 pages
  • Duration of the summary (audio): 20M54S (5.2 MB)
  • Description or summary of the audiobook: 'Now readers can implement a diet plan and understand why it's going to work.' -Dr. Barry Marshall, winner of the Nobel Prize for Medicine 'Follow this advice for better gut health.' -Dr Valter Longo, Director of the University of Southern California Longevity Institute The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the 'good' gut bacteria that keep you lean and healthy, while staving off the 'bad' gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.
  • Other categories, genre or collection: Diets & Dieting, Cookery For Dietary Conditions, Dietetics & Nutrition
  • Download servers: Mediafire, FreakShare, FileHosting, OneDrive, Torrent, Dropbox. Compressed in RAR, ZIP, LZO, BZ2, Z, TGZ, TAR.BZ
  • Format: Paperback
  • Approximate value: 24.36 USD
  • Dimensions: 185x229x18mm
  • Weight: 567g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: English, 2018, Health
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Publishers
JOHN WILEY & SONS INC PAN MACMILLAN LITTLE, BROWN & COMPANY BROOKES PUBLISHING CO THIEME PUBLISHING GROUP WW NORTON & CO
Genres
Medical Health
Languages
English Not Available Spanish
Years
1992 2006 2017 1994 1989 1988