Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle [Audiobook] download free by Kim Julie Hansen

Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Audiobook download free by Kim Julie Hansen
  • Listen audiobook: Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle
  • Author: Kim Julie Hansen
  • Release date: 2018/7/27
  • Publisher: HOUGHTON MIFFLIN
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781328454034
  • Rating: 7.38 of 10
  • Votes: 618
  • Review by: Ellison Stiles
  • Review rating: 7.93 of 10
  • Review Date: 2018/9/5
  • Duration: 3H46M5S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-07-31
  • You can listen to this audiobook in formats: MPEG-4 SLS, WMA, MP3, FLAC, MPEG-4 ALS, MP4, MPEG4, WAV (compression CAB, RAR, TBZ, TZ, ZIP)
  • Total pages original book: 304
  • Includes a PDF summary of 27 pages
  • Duration of the summary (audio): 21M3S (5.4 MB)
  • Description or summary of the audiobook: A 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular creator of Brussels Vegan and Best of Vegan No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset-all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.
  • Other categories, genre or collection: Cookery For Dietary Conditions, Diets & Dieting, Dietetics & Nutrition, Vegetarian Cookery
  • Download servers: BitShare, KickAssTorents, FileServe, 4Shared, MEGA. Compressed in CAB, RAR, TBZ, TZ, ZIP
  • Format: Paperback
  • Approximate value: 33.19 USD
  • Dimensions: 203x229x28mm
  • Weight: 839g
  • Printed by: Not Available
  • Published in: Boston, MA, China

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Categories: 2018, English, Health
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