Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal [Audiobook] download free by Laura Plumb

Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal Audiobook download free by Laura Plumb
  • Listen audiobook: Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
  • Author: Laura Plumb
  • Release date: 2018/6/25
  • Publisher: ROCKRIDGE PRESS
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781623159634
  • Rating: 8.04 of 10
  • Votes: 571
  • Review by: Karsyn Pyle
  • Review rating: 8.64 of 10
  • Review Date: 2018/9/8
  • Duration: 2H59M8S in 256 kbps (46.8 MB)
  • Date of creation of the audiobook: 2018-07-07
  • You can listen to this audiobook in formats: WMA, FLAC, MPEG-4 DST, MPEG4, MP3, AU, WAV (compression AZW, BZ, LZ, GZ, RAR, ZIP, ACE)
  • Total pages original book: 234
  • Includes a PDF summary of 27 pages
  • Duration of the summary (audio): 20M58S (5.4 MB)
  • Description or summary of the audiobook: 'Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one's relationship with food is forever transformed.'-Melanie Fiorella, MD, Associate Clinician Professor of Integrative Health at UC San Diego, visiting staff member of the Chopra Center's Mind-Body Medical GroupModern medicine treats most ailments with prescription drugs. However, for those who want a natural approach to wellness, Ayurveda is a powerful, effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system-food. Join expert Ayurveda practitioner Laura Plumb as she shows you how to practice the principles of Ayurveda in the kitchen with Ayurvedic cooking techniques for health and wellbeing.Ayurveda Cooking for Beginners is your complete guide to adopting the ancient science of Ayurveda with: An overview of Ayurveda from its history to present dayMore than 100 easy, satisfying recipes for every body type, or dosha, based on the fundamentals of AyurvedaA 5-step guide to Ayurvedic eating grounded in your body's unique requirements and determined by a simple dosha quiz4 seasonal, 7-day Ayurveda meal plans to help you maintain a balanced dosha season after season'Laura Plumb inspires others to achieve vitality and radiant health. Ayurveda Cooking for Beginners should be on everyone's bookshelf because understanding the principals of Ayurveda is essential to health and wellness.'-Melissa Ambrosini, bestselling author & speaker'Absolutely delicious book! Ayurveda Cooking for Beginners is a beautiful guidebook that brings awareness to healthy foods and fosters a love for cooking.'-Dr. Manisha Kshirsagar, BAMS, Ayurveda teacher (India)
  • Other categories, genre or collection: Complementary Therapies, Healing & Health, Vegetarian Cookery, Complementary Medicine, Exercise & Workout Books
  • Download servers: Torrent, FileServe, Uploaded, MEGA, SendSpace, MyUpload, FreakShare, vBoxxCloud, BitShare. Compressed in AZW, BZ, LZ, GZ, RAR, ZIP, ACE
  • Format: Paperback
  • Approximate value: 23.69 USD
  • Dimensions: 203x249x15mm
  • Weight: 635g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: Medical, 2018, English

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