This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life [Audiobook] download free by Annie Grace

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life Audiobook download free by Annie Grace
  • Listen audiobook: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
  • Author: Annie Grace
  • Release date: 2018/2/15
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780525537236
  • Rating: 8.83 of 10
  • Votes: 810
  • Review by: Sutton Mcgrath
  • Review rating: 7.92 of 10
  • Review Date: 2018/11/17
  • Duration: 3H26M3S in 256 kbps (54.4 MB)
  • Date of creation of the audiobook: 2018-09-23
  • You can listen to this audiobook in formats: MOD, WAV, AIFF, WMA, MPEG4, MP3, FLAC, AAC (compression TAR.GZ, CBZ, ZIP, TBZ, LZMA, RAR)
  • Total pages original book: 272
  • Includes a PDF summary of 21 pages
  • Duration of the summary (audio): 15M37S (4.2 MB)
  • Description or summary of the audiobook: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. 'You have given me my live back.' -Katy F., Albuquerque, New Mexico 'This is an inspiring and groundbreaking must-read. I am forever inspired and changed.' -Kate S., Los Angeles, California 'The most selfless and amazing book that I have ever read.' -Bernie M., Dublin, Ireland
  • Other categories, genre or collection: Personal Development, Coping With Drug & Alcohol Abuse, Assertiveness, Motivation & Self-esteem, Neurology & Clinical Neurophysiology
  • Download servers: Hotfile, Uploaded, OneDrive, Google Drive, 4Shared, Your Bittorrent, BitShare. Compressed in TAR.GZ, CBZ, ZIP, TBZ, LZMA, RAR
  • Format: Paperback
  • Approximate value: 17.79 USD
  • Dimensions: 152x226x18mm
  • Weight: 318g
  • Printed by: Not Available
  • Published in: Not Available

Download audiobook in:

Option 1

Option 2

Option 3

Option 4

Categories: English, Health, 2018

More audiobooks in language English

More audiobooks of 2018