Healthy Hormones: A Practical Guide to Balancing Your Hormones [Audiobook] download free by Belinda Kirkpatrick

Healthy Hormones: A Practical Guide to Balancing Your Hormones Audiobook download free by Belinda Kirkpatrick
  • Listen audiobook: Healthy Hormones: A Practical Guide to Balancing Your Hormones
  • Author: Belinda Kirkpatrick
  • Release date: 2018/12/23
  • Publisher: MURDOCH BOOKS
  • Language: Not Available
  • Genre or Collection: Health
  • ISBN: 9781743369371
  • Rating: 9.52 of 10
  • Votes: 796
  • Review by: Finnley Breeden
  • Review rating: 8.51 of 10
  • Review Date: 2018/10/9
  • Duration: 3H12M31S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-07-28
  • You can listen to this audiobook in formats: MOD, MPEG-4 ALS, WAV, MP3, MPEG4, WMA, FLAC (compression TAR.BZ2, RAR, GZ, RPM, LHA, ZIP, XZ)
  • Total pages original book: 256
  • Includes a PDF summary of 24 pages
  • Duration of the summary (audio): 17M32S (4.8 MB)
  • Description or summary of the audiobook: Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.'As a woman and a medical doctor, I recommend all women read this delicious book to help them make practical and daily choices. It's a book that nicely balances scientific explanations with nourishing food truths.' Dr Natasha Andreadis, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney
  • Other categories, genre or collection: Women's Health
  • Download servers: Torrent, Microsoft OneDrive, BitShare, Yandex.Disk, FreakShare. Compressed in TAR.BZ2, RAR, GZ, RPM, LHA, ZIP, XZ
  • Format: Paperback
  • Approximate value: 26.41 USD
  • Dimensions: 170x230mm
  • Weight: Not Available
  • Printed by: Not Available
  • Published in: Millers Point, Australia

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