Let Your Mind run: A Memoir of Thinking my way to Victory [Audiobook] download free by Deena Kastor

Let Your Mind run: A Memoir of Thinking my way to Victory Audiobook download free by Deena Kastor
  • Listen audiobook: Let Your Mind run: A Memoir of Thinking my way to Victory
  • Author: Deena Kastor
  • Release date: 2018/1/18
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781524760755
  • Rating: 7.26 of 10
  • Votes: 568
  • Review by: Jonas Nava
  • Review rating: 9.32 of 10
  • Review Date: 2018/10/3
  • Duration: 3H52M1S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-07-07
  • You can listen to this audiobook in formats: WAV, AAC, MPEG4, MP3, Vorbis, AIFF, FLAC, WMA (compression LZ, RAR, ZIP, ISO)
  • Total pages original book: 304
  • Includes a PDF summary of 33 pages
  • Duration of the summary (audio): 25M41S (6.6 MB)
  • Description or summary of the audiobook: NEW YORK TIMES BESTSELLER Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method-run as hard as possible, for fear of losing-fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking-shaping her mind to be more encouraging, kind, and resilient-could make her faster than she'd ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running-to American records in every distance from the 5K to the marathon-and to the accomplishment of earning America's first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
  • Other categories, genre or collection: Biography: Sport, Psychology: Emotions, Track & Field Sports, Athletics, Health Books, Memoirs, Marathon & Cross-country Running
  • Download servers: vBoxxCloud, SecureSlice, Hotfile, Torrent, Mejor Torrent, Google Drive, FileServe, FreakShare, Dropbox. Compressed in LZ, RAR, ZIP, ISO
  • Format: Hardback
  • Approximate value: 21.27 USD
  • Dimensions: 156x235x27.94mm
  • Weight: 498.95g
  • Published in: New York, United States

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Categories: English, 2018, Health

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