The Modern Yoga Bible [Audiobook] download free by Christina Brown

The Modern Yoga Bible Audiobook download free by Christina Brown
  • Listen audiobook: The Modern Yoga Bible
  • Author: Christina Brown
  • Release date: 2017/2/17
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781841814667
  • Rating: 7.81 of 10
  • Votes: 448
  • Review by: Jarod Manley
  • Review rating: 9.61 of 10
  • Review Date: 2018/9/30
  • Duration: 5H5M29S in 256 kbps (80 MB)
  • Date of creation of the audiobook: 2018-07-27
  • You can listen to this audiobook in formats: MP3, WAV, AIFF, WMA, FLAC, MPEG4, AC3, AIFF (compression ZIP, LZ, TAR.7Z, ALZ, RAR)
  • Total pages original book: 400
  • Includes a PDF summary of 33 pages
  • Duration of the summary (audio): 24M5S (6.6 MB)
  • Description or summary of the audiobook: Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.
  • Other categories, genre or collection: Complementary Therapies, Healing & Health, Exercise & Workout Books, Mind, Body, Spirit: Thought & Practice
  • Download servers: Nextcloud, Hotfile, FreakShare, Dropbox, Mediafire, Torrent, Wuala, JustBeamit, 4Shared, Uploaded. Compressed in ZIP, LZ, TAR.7Z, ALZ, RAR
  • Format: Paperback
  • Approximate value: 18.57 USD
  • Dimensions: 140x166x26mm
  • Weight: 614g
  • Printed by: Godsfield Press Ltd
  • Published in: London, United Kingdom

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Categories: 2017, Health, English

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