Blue Zones Solution [Audiobook] download free by Dan Buettner

Blue Zones Solution Audiobook download free by Dan Buettner
  • Listen audiobook: Blue Zones Solution
  • Author: Dan Buettner
  • Release date: 2017/11/14
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781426216558
  • Rating: 7.65 of 10
  • Votes: 159
  • Review by: Janiyah Gerard
  • Review rating: 7.41 of 10
  • Review Date: 2018/9/19
  • Duration: 3H57M32S in 256 kbps (64 MB)
  • Date of creation of the audiobook: 2018-08-16
  • You can listen to this audiobook in formats: Apple Lossless, FLAC, MPEG4, WMA, WAV, MP3 (compression TAR.XZ, TAR.GZ, RAR, ZIP)
  • Total pages original book: 320
  • Includes a PDF summary of 26 pages
  • Duration of the summary (audio): 20M15S (5.2 MB)
  • Description or summary of the audiobook: With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States-The Blue Zones City Makeovers. In these pages, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play to improve our diet and health; and learn the exact foods-including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets-that offer delicious ways to eat your way to optimum health.
  • Other categories, genre or collection: Fitness & Diet, Health Books, Diets & Dieting
  • Download servers: Hotfile, MEGA, Google Drive, Uploaded, FreakShare, CloudBuckIt, FileServe, RARBG, DivShare, BitShare. Compressed in TAR.XZ, TAR.GZ, RAR, ZIP
  • Format: Paperback
  • Approximate value: 12.62 USD
  • Dimensions: 152x229x25.4mm
  • Weight: 362.87g
  • Printed by: Not Available
  • Published in: United States

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Categories: Health, English, 2017

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