How to Lose Weight Well: The Complete Diet Plans: All the Best Recipes From the tv Series, Plus Simple Diet Plans for Healthy Weight Loss [Audiobook] download free by Stacie Stewart

How to Lose Weight Well: The Complete Diet Plans: All the Best Recipes From the tv Series, Plus Simple Diet Plans for Healthy Weight Loss Audiobook download free by Stacie Stewart
  • Listen audiobook: How to Lose Weight Well: The Complete Diet Plans: All the Best Recipes From the tv Series, Plus Simple Diet Plans for Healthy Weight Loss
  • Author: Stacie Stewart
  • Release date: 2017/10/4
  • Publisher: QUADRILLE PUBLISHING LTD
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781787131590
  • Rating: 8.58 of 10
  • Votes: 564
  • Review by: Waylon Cormier
  • Review rating: 7.31 of 10
  • Review Date: 2018/10/25
  • Duration: 2H28M42S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-07-05
  • You can listen to this audiobook in formats: MPEG4, MP3, WMA, WAV, MPEG-4 SLS, FLAC (compression LHA, RAR, ALZ, TAR, ZIP, TAR.XZ)
  • Total pages original book: 192
  • Includes a PDF summary of 23 pages
  • Duration of the summary (audio): 17M11S (4.6 MB)
  • Description or summary of the audiobook: Learn how to lose weight healthily with the complete recipes and diet plans. Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well. The Complete Diet Plans takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss. Stacie Stewart, presenter and cook on the show, offers the most effective recipes from across the three series of How to Lose Weight Well, alongside her own favourites that helped her to lose over 5 stone in weight. The book includes a diet plan section focusing on how much weight you have to lose and how quickly you want to lose it. Stacie's down-to-earth advice and healthy recipes put the emphasis on flavour first and foremost. Whether you're seeking to kickstart your metabolism for immediate health gains, or pursue a longer-term sustained weight loss, Stacie's cooking and tips mean that you don't have to compromise on taste or spend hours in the kitchen.
  • Other categories, genre or collection: Fitness & Diet, Health & Wholefood Cookery, Health Books
  • Download servers: Mediafire, HowFile.com, Google Drive, Microsoft OneDrive, FreakShare. Compressed in LHA, RAR, ALZ, TAR, ZIP, TAR.XZ
  • Format: Paperback
  • Approximate value: 22.14 USD
  • Dimensions: 187x248x21mm
  • Weight: 730g
  • Printed by: Not Available
  • Published in: London, United Kingdom

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Categories: English, Health, 2017
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