The Gentle art of Yoga: For Healthy, Joyful, Ageing [Audiobook] download free by Sharon D Kirchner
- Listen audiobook: The Gentle art of Yoga: For Healthy, Joyful, Ageing
- Author: Sharon D Kirchner
- Release date: 2017/1/5
- Publisher: INSTITUTIONAL ECONOMICS
- Language: English
- Genre or Collection: Health
- ISBN: 9780646977188
- Rating: 8.65 of 10
- Votes: 643
- Review by: Yousef Forsythe
- Review rating: 9.17 of 10
- Review Date: 2018/9/8
- Duration: 1H11M19S in 256 kbps (18.4 MB)
- Date of creation of the audiobook: 2018-07-11
- You can listen to this audiobook in formats: MPEG4, WMA, WAV, MP3, WMA Lossless, FLAC (compression TAR.BZ2, CPIO, LHA, ALZ, RAR, ZIP, RPM)
- Total pages original book: 92
- Includes a PDF summary of 7 pages
- Duration of the summary (audio): 5M33S (1.4 MB)
- Description or summary of the audiobook: For healthy, joyful ageing and accessible yoga for everyone, The Gentle Art of Yoga offers unique modified and full versions of classical yoga practices, including postures, breath work and gentle meditation. The Gentle Art of Yoga is also an excellent resource for yoga teachers, outlining home practice ideas and guidance for students. The Gentle Art of Yoga includes: Asana (Yoga Postures), Pranayama (Breath Work), Pratyahara (Relaxation), and Dharana and Dhyana (Meditation).
- Other categories, genre or collection: Exercise & Workout Books
- Download servers: Hotfile, Mediafire, Google Drive, ADrive, Torrent. Compressed in TAR.BZ2, CPIO, LHA, ALZ, RAR, ZIP, RPM
- Format: Paperback
- Approximate value: 20.21 USD
- Dimensions: 210x297x6mm
- Weight: 318g
- Printed by: Not Available
- Published in: Not Available
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