Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation [Audiobook] download free by Katy Bowman
- Listen audiobook: Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation
- Author: Katy Bowman
- Release date: 2016/9/2
- Publisher: PROPRIOMETRICS PRESS
- Language: English
- Genre or Collection: Health
- ISBN: 9780989653961
- Rating: 9.88 of 10
- Votes: 224
- Review by: Ayden Parkinson
- Review rating: 8.43 of 10
- Review Date: 2018/11/16
- Duration: 2H14M32S in 256 kbps (36.8 MB)
- Date of creation of the audiobook: 2018-09-05
- You can listen to this audiobook in formats: WMA Lossless, WAV, MP3, MPEG4, FLAC, WMA (compression TZO, ALZ, RAR, 7Z, ZIP)
- Total pages original book: 184
- Includes a PDF summary of 17 pages
- Duration of the summary (audio): 13M13S (3.4 MB)
- Description or summary of the audiobook: Explains how to identify current habits that worsen abdominal separation, and presents a gentle whole-body corrective program for addressing diastasis recti that features over thirty exercises and habit modifications.
- Other categories, genre or collection: Exercise & Workout Books, Health Books
- Download servers: FileWhopper, Microsoft OneDrive, 700 files, FreakShare, 4Shared, MEGA, Mediafire, Torrent. Compressed in TZO, ALZ, RAR, 7Z, ZIP
- Format: Paperback
- Approximate value: 17.31 USD
- Dimensions: 142x201x15mm
- Weight: 318g
- Printed by: Not Available
- Published in: United States
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