You can listen to this audiobook in formats: WMA Lossless, WAV, MP3, MPEG4, FLAC, WMA (compression TZO, ALZ, RAR, 7Z, ZIP)
Total pages original book: 184
Includes a PDF summary of 17 pages
Duration of the summary (audio): 13M13S (3.4 MB)
Description or summary of the audiobook: Explains how to identify current habits that worsen abdominal separation, and presents a gentle whole-body corrective program for addressing diastasis recti that features over thirty exercises and habit modifications.
Other categories, genre or collection: Exercise & Workout Books, Health Books
Download servers: FileWhopper, Microsoft OneDrive, 700 files, FreakShare, 4Shared, MEGA, Mediafire, Torrent. Compressed in TZO, ALZ, RAR, 7Z, ZIP