The Elimination Diet: Discover the Foods That are Making you Sick and Tired - and Feel Better Fast [Audiobook] download free by Alissa Segersten
- Listen audiobook: The Elimination Diet: Discover the Foods That are Making you Sick and Tired - and Feel Better Fast
- Author: Alissa Segersten
- Release date: 2016/7/29
- Publisher: LITTLE, BROWN & COMPANY
- Language: English
- Genre or Collection: Health
- ISBN: 9781455581863
- Rating: 7.15 of 10
- Votes: 450
- Review by: Aadhya Ocasio
- Review rating: 9.82 of 10
- Review Date: 2018/10/19
- Duration: 3H12M20S in 256 kbps (51.2 MB)
- Date of creation of the audiobook: 2018-09-10
- You can listen to this audiobook in formats: FLAC, OPUS, WMA, WAV, MP3, MPEG4 (compression TAR.Z, 7Z, ZIP, AZW4, LHA, RZ, RAR)
- Total pages original book: 256
- Includes a PDF summary of 23 pages
- Duration of the summary (audio): 17M44S (4.6 MB)
- Description or summary of the audiobook: This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including gluten, dairy, soy, and processed foods. The program begins with a 2-day smoothie fast that will calm the immune system and clear out the gut. Phases one through three of the program offer clear instructions regarding what foods to include in the diet for optimal results and how to slowly add foods back to determine which ones are irritating the body. Complete with more than 125 delicious recipes as well as helpful case studies, THE ELIMINATION DIET will guide readers on a path to increased energy, calm bowels, improved mood, clear skin, a sharpened mind, reduced pain and headaches, and movement toward a whole foods diet.
- Other categories, genre or collection: Popular Medicine & Health, Fitness & Diet, Diets & Dieting, Complementary Therapies, Healing & Health
- Download servers: Hotfile, FileServe, FileInvite, Dropbox, Microsoft OneDrive. Compressed in TAR.Z, 7Z, ZIP, AZW4, LHA, RZ, RAR
- Format: Paperback
- Approximate value: 15.85 USD
- Dimensions: 155x229x24mm
- Weight: 340.19g
- Printed by: Grand Central Publishing
- Published in: New York, United States
Vote:
-
![Audiobook Lose Weight for Good: Full-Flavour Cooking for a Low-Calorie Diet author Tom Kerridge]( "Download Audiobook Lose Weight for Good: Full-Flavour Cooking for a Low-Calorie Diet")
-
![Audiobook Grace-Based Parenting author Tim Kimmel]( "Download Audiobook Grace-Based Parenting")
-
![Audiobook Controlling People: How to Recognize, Understand, and Deal With People who try to Control you author Patricia Evans]( "Download Audiobook Controlling People: How to Recognize, Understand, and Deal With People who try to Control you")
Controlling People: How to Recognize, Understand, and Deal With People who try to Control you
Patricia Evans
352 Pages
-
![Audiobook Raw Addiction author Katrina Ellis]( "Download Audiobook Raw Addiction")
-
![Audiobook Acupressure for Lovers: Secrets of Touch for Increasing Intimacy author Michael Reed Gach]( "Download Audiobook Acupressure for Lovers: Secrets of Touch for Increasing Intimacy")
-
![Audiobook The Happy Kids Handbook: How to Raise Joyful Children in a Stressful World author Katie Hurley]( "Download Audiobook The Happy Kids Handbook: How to Raise Joyful Children in a Stressful World")
-
![Audiobook Reaching Down the Rabbit Hole: Extraordinary Journeys Into the Human Brain author Brian David Burrell]( "Download Audiobook Reaching Down the Rabbit Hole: Extraordinary Journeys Into the Human Brain")
Reaching Down the Rabbit Hole: Extraordinary Journeys Into the Human Brain
Brian David Burrell
272 Pages
-
![Audiobook Essential Research Findings in Counselling and Psychotherapy: The Facts are Friendly author Mick Cooper]( "Download Audiobook Essential Research Findings in Counselling and Psychotherapy: The Facts are Friendly")
Essential Research Findings in Counselling and Psychotherapy: The Facts are Friendly
Mick Cooper
256 Pages
-
![Audiobook Robbins and Cotran Pathologic Basis of Disease Professional Edition author Vinay Kumar]( "Download Audiobook Robbins and Cotran Pathologic Basis of Disease Professional Edition")
-
![Audiobook A Crack in Creation: The new Power to Control Evolution author Jennifer Doudna]( "Download Audiobook A Crack in Creation: The new Power to Control Evolution")
-
![Audiobook Art Therapy With Children: From Infancy to Adolescence author Caroline Case]( "Download Audiobook Art Therapy With Children: From Infancy to Adolescence")
-
![Audiobook The Weight, Hypnotherapy and you Weight Reduction Program: An nlp and Hypnotherapy Practitioner'S Manual author Judith E. Pearson]( "Download Audiobook The Weight, Hypnotherapy and you Weight Reduction Program: An nlp and Hypnotherapy Practitioner'S Manual")
The Weight, Hypnotherapy and you Weight Reduction Program: An nlp and Hypnotherapy Practitioner'S Manual
Judith E. Pearson
318 Pages
-
![Audiobook Coming to Term: Uncovering the Truth About Miscarriage author Jon Cohen]( "Download Audiobook Coming to Term: Uncovering the Truth About Miscarriage")
-
![Audiobook Applied Knowledge Test for the Mrcgp: Questions and Answers for the akt author Nuzhet A Ali]( "Download Audiobook Applied Knowledge Test for the Mrcgp: Questions and Answers for the akt")
-
![Audiobook Unplanned: The Dramatic True Story of a Former Planned Parenthood Leader'S Eye-Opening Journey Across the Life Line author Abby Johnson]( "Download Audiobook Unplanned: The Dramatic True Story of a Former Planned Parenthood Leader'S Eye-Opening Journey Across the Life Line")
‹
›
