Body Weight Regulation: Essential Knowledge to Lose Weight and Keep it off [Audiobook] download free by Joseph Proietto

Body Weight Regulation: Essential Knowledge to Lose Weight and Keep it off Audiobook download free by Joseph Proietto
  • Listen audiobook: Body Weight Regulation: Essential Knowledge to Lose Weight and Keep it off
  • Author: Joseph Proietto
  • Release date: 2016/3/18
  • Publisher: XLIBRIS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781514497005
  • Rating: 9.57 of 10
  • Votes: 129
  • Review by: Juliana Muncy
  • Review rating: 9.58 of 10
  • Review Date: 2018/11/16
  • Duration: 2H8M16S in 256 kbps (33.6 MB)
  • Date of creation of the audiobook: 2018-09-13
  • You can listen to this audiobook in formats: WAV, MPEG4, FLAC, MP4, MP3, WMA, AIFF (compression IMG, TAR.XZ, RAR, 7-ZIP, ZIP, LZMA)
  • Total pages original book: 168
  • Includes a PDF summary of 19 pages
  • Duration of the summary (audio): 13M7S (3.8 MB)
  • Description or summary of the audiobook: The main purpose of Body Weight Regulation is to educate the reader on the best strategy for losing weight and keeping it off long term. But after many years of managing obesity, the author has found that to achieve the best results, it is essential to understand the true nature of obesity. Thus this book first discusses the way the brain regulates body weight and how obesity cannot be caused only by poor lifestyle choices. It reviews the overwhelming evidence that obesity has a strong genetic or epigenetic basis and gives an evidence-based, detailed strategy on how to lose weight and keep it off . Body Weight Regulation discusses practical advice on how to structure meals that can be used during the weight-loss and weight-maintenance phases.
  • Other categories, genre or collection: Diets & Dieting
  • Download servers: Ivoox, Torrent, FreakShare, Hotfile, Uptobox, 4Shared, MEGA, Google Drive. Compressed in IMG, TAR.XZ, RAR, 7-ZIP, ZIP, LZMA
  • Format: Paperback
  • Approximate value: 20.78 USD
  • Dimensions: 152x229x10mm
  • Weight: 254g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: 2016, English, Health
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