Do Your om Thing: Bending Yoga Tradition to fit Your Modern Life [Audiobook] download free by Rebecca Pacheco

Do Your om Thing: Bending Yoga Tradition to fit Your Modern Life Audiobook download free by Rebecca Pacheco
  • Listen audiobook: Do Your om Thing: Bending Yoga Tradition to fit Your Modern Life
  • Author: Rebecca Pacheco
  • Release date: 2016/2/7
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780062273383
  • Rating: 9.74 of 10
  • Votes: 402
  • Review by: Blake Casteel
  • Review rating: 9.75 of 10
  • Review Date: 2018/11/26
  • Duration: 3H40M58S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-08-17
  • You can listen to this audiobook in formats: FLAC, MPEG4, WAV, MOD, WMA, MP3 (compression RAR, TAR.7Z, TAR.GZ, ZIP, LZMA)
  • Total pages original book: 288
  • Includes a PDF summary of 33 pages
  • Duration of the summary (audio): 24M24S (6.6 MB)
  • Description or summary of the audiobook: YOGA, MEET LIFE.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? In Do Your Om Thing, master yoga teacher and creator of the popular blog Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand-it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today.
  • Other categories, genre or collection: Mind, Body & Spirit, Spirituality & Religious Experience, Mind, Body, Spirit: Meditation & Visualisation, Oriental & Indian Philosophy, Exercise & Workout Books
  • Download servers: Mediafire, Torrent, Microsoft OneDrive, ZeoSpace, Uptobox, Hotfile, FileServe. Compressed in RAR, TAR.7Z, TAR.GZ, ZIP, LZMA
  • Format: Paperback
  • Approximate value: 12.83 USD
  • Dimensions: 135x203x18mm
  • Weight: 272g
  • Printed by: Harper Wave
  • Published in: New York, United States

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Categories: 2016, English, Health

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