Overcoming Procrastination for Teens: A cbt Guide for College-Bound Students [Audiobook] download free by Dr. William J. Knaus

Overcoming Procrastination for Teens: A cbt Guide for College-Bound Students Audiobook download free by Dr. William J. Knaus
  • Listen audiobook: Overcoming Procrastination for Teens: A cbt Guide for College-Bound Students
  • Author: Dr. William J. Knaus
  • Release date: 2016/12/6
  • Publisher: NEW HARBINGER PUBLICATIONS
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781626254572
  • Rating: 7.41 of 10
  • Votes: 609
  • Review by: Mauricio Mcallister
  • Review rating: 9.46 of 10
  • Review Date: 2018/10/5
  • Duration: 2H10M26S in 256 kbps (35.2 MB)
  • Date of creation of the audiobook: 2018-07-05
  • You can listen to this audiobook in formats: WMA, OPUS, WAV, MPEG4, FLAC, MP3 (compression ZIP, RAR, IMG, ACE)
  • Total pages original book: 176
  • Includes a PDF summary of 18 pages
  • Duration of the summary (audio): 13M35S (3.6 MB)
  • Description or summary of the audiobook: Procrastination is a universal topic-it's a problem that plagues millions of high school and college students and concerns teachers and parents. If you're someone who procrastinates, you know your delays can have a negative impact on your life-especially when it comes to grades and preparing for the future. Even worse, if you aren't able to overcome your procrastination habit, it can have a limiting effect on your success as an adult. So, what can you do to strip away the procrastination barriers and successfully meet your challenges?Overcoming Procrastination for Teens is a practical, research-supported workbook to help you understand the habit of procrastination, reduce it, and increase your ability to get things done. Using tips and tools based in CBT, you'll learn how to address unfounded fears, improve self-perception, manage your time and feelings of boredom or indifference, increase critical thinking abilities and organizational skills, and much more.With this comprehensive self-help training manual, you'll develop the self-mastery you need to lessen procrastination and be ready to meet your challenges, get more done, feel better, and prepare for the future-setting the stage for success in high school, in college, and beyond.
  • Other categories, genre or collection: Psychology, Clinical Psychology, Self-Esteem
  • Download servers: Mediafire, 4Shared, MEGA, Torrent, FileServe, Firedrop, CloudBuckIt. Compressed in ZIP, RAR, IMG, ACE
  • Format: Paperback
  • Approximate value: 14.63 USD
  • Dimensions: 207x257x18mm
  • Weight: 317.51g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States

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Categories: English, Medical, 2016
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