Daily Food Journal [Audiobook] download free by Peter Pauper Press

Daily Food Journal Audiobook download free by Peter Pauper Press
  • Listen audiobook: Daily Food Journal
  • Author: Peter Pauper Press
  • Release date: 2015/9/5
  • Publisher: PETER PAUPER PRESS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781441319692
  • Rating: 9.11 of 10
  • Votes: 599
  • Review by: Jagger Pape
  • Review rating: 7.25 of 10
  • Review Date: 2018/10/12
  • Duration: 2H23M27S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-09-10
  • You can listen to this audiobook in formats: WMA, FLAC, MPEG-4 ALS, MPC, MP3, WAV, MPEG4 (compression ZIP, TAR, TBZ, RAR, LZMA, TAR.BZ2)
  • Total pages original book: 192
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 11M31S (3 MB)
  • Description or summary of the audiobook: Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book closed.Ribbon bookmark keeps your place.Acid-free archival paper takes pen or pencil beautifully.4-1/4 inches wide by 5-3/4 inches high.
  • Other categories, genre or collection: Diets & Dieting, Miscellaneous Items
  • Download servers: Memopal, OneDrive, Hotfile, Dropbox, Microsoft OneDrive, FileServe, Yandex.Disk, BitShare, Google Drive. Compressed in ZIP, TAR, TBZ, RAR, LZMA, TAR.BZ2
  • Format: Hardback
  • Approximate value: 10.49 USD
  • Dimensions: 114x157x20mm
  • Weight: 227g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: 2015, Health, English
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