Color me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind [Audiobook] download free by Angela Porter

Color me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind Audiobook download free by Angela Porter
  • Listen audiobook: Color me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind
  • Author: Angela Porter
  • Release date: 2015/6/21
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781631061608
  • Rating: 7.07 of 10
  • Votes: 724
  • Review by: Jaycee Fortner
  • Review rating: 9.23 of 10
  • Review Date: 2018/10/17
  • Duration: 2H38M35S in 256 kbps (41.6 MB)
  • Date of creation of the audiobook: 2018-07-12
  • You can listen to this audiobook in formats: AC3, MPEG4, FLAC, MP3, WMA, Musepack, MPEG-4 SLS, WAV (compression RPM, GZ, RAR, ZIP)
  • Total pages original book: 208
  • Includes a PDF summary of 19 pages
  • Duration of the summary (audio): 13M28S (3.8 MB)
  • Description or summary of the audiobook: The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.Color Me Stress-Free is the perfect way step back from the stress of everyday life, color, and relax!Don't forget to try Color Me Happy and Color Me Calm!
  • Other categories, genre or collection: Painting & Art Manuals, Drawing, Coping With Stress, Art Techniques & Principles, Miscellaneous Items
  • Download servers: Torrent, BitShare, Microsoft OneDrive, Racaty, Google Drive. Compressed in RPM, GZ, RAR, ZIP
  • Format: Paperback
  • Approximate value: 17.64 USD
  • Dimensions: 216x241x19mm
  • Weight: 730.28g
  • Printed by: Not Available
  • Published in: New York, United States

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Categories: 2015, English, Health

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