The raw Food Nutrition Handbook: An Essential Guide to Understanding raw Food Diets [Audiobook] download free by Karin Dina

The raw Food Nutrition Handbook: An Essential Guide to Understanding raw Food Diets Audiobook download free by Karin Dina
  • Listen audiobook: The raw Food Nutrition Handbook: An Essential Guide to Understanding raw Food Diets
  • Author: Karin Dina
  • Release date: 2015/4/10
  • Publisher: BOOK PUBLISHING COMPANY
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781570673276
  • Rating: 9.26 of 10
  • Votes: 793
  • Review by: Sergio Kinard
  • Review rating: 7.74 of 10
  • Review Date: 2018/11/4
  • Duration: 2H26M30S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-09-14
  • You can listen to this audiobook in formats: WMA, MPEG4, WAV, FLAC, MP3, MPEG-4 DST (compression ZIP, CPIO, CBZ, RAR, TGZ, IMG)
  • Total pages original book: 192
  • Includes a PDF summary of 23 pages
  • Duration of the summary (audio): 17M16S (4.6 MB)
  • Description or summary of the audiobook: An Essential Guide to Understanding Raw Food Diets. Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They have provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will provide all the necessary nutrients. The Raw Food Nutrition Handbook covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining. The Dinas provide examples of some of the most popular raw food diets and discuss the nutritional adequacies of each one. They also share some of the success strategies they've used over the years to help people stay raw over the long term, make sense of conflicting nutritional information, and engage family and friends in their dietary journeys.
  • Other categories, genre or collection: Vegetarian Cookery, Diets & Dieting
  • Download servers: TinyUpload.com, Google Drive, Mediafire, WeTransfer, Uploaded, KATCR, BitShare, FreakShare, 4Shared, Dropbox. Compressed in ZIP, CPIO, CBZ, RAR, TGZ, IMG
  • Format: Paperback
  • Approximate value: 15.80 USD
  • Dimensions: 152.4x226.06x15.24mm
  • Weight: 362.87g
  • Printed by: Not Available
  • Published in: Summertown, TN, United States

Download audiobook in:



Option 1

Option 2

Option 3

Option 4

Option 5

Categories: English, Health, 2015
Vote:

More audiobooks of the genre or collection Health

More audiobooks in language English