Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals [Audiobook] download free by Ali Maffucci

Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals Audiobook download free by Ali Maffucci
  • Listen audiobook: Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals
  • Author: Ali Maffucci
  • Release date: 2015/2/18
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780804186834
  • Rating: 9.47 of 10
  • Votes: 383
  • Review by: Lorelai Pettigrew
  • Review rating: 8.28 of 10
  • Review Date: 2018/10/29
  • Duration: 2H46M1S in 256 kbps (44.8 MB)
  • Date of creation of the audiobook: 2018-07-17
  • You can listen to this audiobook in formats: MP3, OPUS, WMA, MPEG4, WAV, FLAC (compression LZ, ZIP, RAR, TAR.LZO, TAR)
  • Total pages original book: 224
  • Includes a PDF summary of 17 pages
  • Duration of the summary (audio): 13M18S (3.4 MB)
  • Description or summary of the audiobook: A New York Times Bestseller The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you're low-carb, gluten-free, Paleo, or raw, you don't have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into 'tortillas' for huevos rancheros. Ali's recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be-losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you're feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure-you're ready to make the most of this secret weapon for healthy cooking.
  • Other categories, genre or collection: Coping With Illness, Allergies, Cooking With Specific Gadgets, Dietetics & Nutrition, Cookery By Ingredient, Salads, Cookery For Dietary Conditions
  • Download servers: Google Drive, Microsoft OneDrive, Hotfile, MEGA, SpiderOak. Compressed in LZ, ZIP, RAR, TAR.LZO, TAR
  • Format: Paperback
  • Approximate value: 23.83 USD
  • Dimensions: 185x231x15mm
  • Weight: 567g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: 2015, Health, English

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