Anxiety as an Ally: How i Turned a Worried Mind Into my Best Friend [Audiobook] download free by Dan Ryckert

Anxiety as an Ally: How i Turned a Worried Mind Into my Best Friend Audiobook download free by Dan Ryckert
  • Listen audiobook: Anxiety as an Ally: How i Turned a Worried Mind Into my Best Friend
  • Author: Dan Ryckert
  • Release date: 2015/11/26
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780692401514
  • Rating: 8.01 of 10
  • Votes: 432
  • Review by: Eileen Peters
  • Review rating: 8.12 of 10
  • Review Date: 2018/10/4
  • Duration: 2H46M17S in 256 kbps (44 MB)
  • Date of creation of the audiobook: 2018-08-10
  • You can listen to this audiobook in formats: MPEG4, WAV, AC3, ATRAC, WMA, FLAC, MP3 (compression TBZ, TGZ, RAR, RPM, ZIP, ARC, TAR.BZ)
  • Total pages original book: 220
  • Includes a PDF summary of 19 pages
  • Duration of the summary (audio): 13M48S (3.8 MB)
  • Description or summary of the audiobook: After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channelled these once-negative conditions until they became a driving force in his life and something he wouldn't get rid of even if he was given the chance.
  • Other categories, genre or collection: Coping With Anxiety & Phobias
  • Download servers: FreakShare, Torrent, 700 files, FileRio, Google Drive, Microsoft OneDrive. Compressed in TBZ, TGZ, RAR, RPM, ZIP, ARC, TAR.BZ
  • Format: Paperback
  • Approximate value: 18.98 USD
  • Dimensions: 127x203x12mm
  • Weight: 222g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: 2015, English, Health

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