The Wheel of Healing With Ayurveda: An Easy Guide to a Healthy Lifestyle [Audiobook] download free by Michelle S. Fondin

The Wheel of Healing With Ayurveda: An Easy Guide to a Healthy Lifestyle Audiobook download free by Michelle S. Fondin
  • Listen audiobook: The Wheel of Healing With Ayurveda: An Easy Guide to a Healthy Lifestyle
  • Author: Michelle S. Fondin
  • Release date: 2015/10/23
  • Publisher: NEW WORLD LIBRARY
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781608683529
  • Rating: 7.31 of 10
  • Votes: 618
  • Review by: Stefan Crawford
  • Review rating: 9.9 of 10
  • Review Date: 2018/11/14
  • Duration: 3H33M14S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-08-06
  • You can listen to this audiobook in formats: MPEG4, MP3, WAV, WMA, FLAC, Shorten, TTA (compression RAR, TAR.XZ, LZO, TAR.LZO, 7-ZIP, CBR, ZIP)
  • Total pages original book: 288
  • Includes a PDF summary of 24 pages
  • Duration of the summary (audio): 17M13S (4.8 MB)
  • Description or summary of the audiobook: Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the 'science of life,' is a complete wellness system that includes all that we associate with medical care - prevention of disease, observation, diagnosis, and treatment - as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.
  • Other categories, genre or collection: Popular Medicine & Health, Traditional Medicine & Herbal Remedies, Ayurvedic Therapies, Complementary Therapies, Healing & Health, Complementary Medicine
  • Download servers: Hotfile, 4Shared, BitShare, Uploaded, Google Drive, UsersCloud, 1fichier. Compressed in RAR, TAR.XZ, LZO, TAR.LZO, 7-ZIP, CBR, ZIP
  • Format: Paperback
  • Approximate value: 17.71 USD
  • Dimensions: 140x216x22.86mm
  • Weight: 317.51g
  • Printed by: Not Available
  • Published in: Novato, United States

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Categories: English, 2015, Medical

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