Your Brain on Nature [Audiobook] download free by Eva M Selhub

Your Brain on Nature Audiobook download free by Eva M Selhub
  • Listen audiobook: Your Brain on Nature
  • Author: Eva M Selhub
  • Release date: 2014/8/8
  • Publisher: COLLINS PUBLISHERS
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781443428088
  • Rating: 7.63 of 10
  • Votes: 239
  • Review by: Kaison Blaylock
  • Review rating: 7.57 of 10
  • Review Date: 2018/9/9
  • Duration: 3H11M42S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-07-09
  • You can listen to this audiobook in formats: MP3, MPEG-4 DST, MPEG4, WMA, FLAC, WAV (compression TZO, RAR, ZIP, 7-ZIP, AZW4, AZW, LZMA)
  • Total pages original book: 256
  • Includes a PDF summary of 27 pages
  • Duration of the summary (audio): 20M30S (5.4 MB)
  • Description or summary of the audiobook: Every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions, and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity and attention-deficit disorder.In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain, but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health and physical well-being through ecotherapeutic, nutritional and behavioural means. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain.
  • Other categories, genre or collection: Popular Medicine & Health, Neurology & Clinical Neurophysiology, Neurosciences, Health Books
  • Download servers: Your Bittorrent, MEGA, Hotfile, BitShare, Uploaded. Compressed in TZO, RAR, ZIP, 7-ZIP, AZW4, AZW, LZMA
  • Format: Paperback
  • Approximate value: 16.41 USD
  • Dimensions: 140x212x18mm
  • Weight: 300g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: Medical, 2014, English
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