Chi Kung for Women'S Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques [Audiobook] download free by Mantak Chia
- Listen audiobook: Chi Kung for Women'S Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques
- Author: Mantak Chia
- Release date: 2014/8/24
- Publisher: INNER TRADITIONS BEAR AND COMPANY
- Language: English
- Genre or Collection: Medical
- ISBN: 9781620552254
- Rating: 9.62 of 10
- Votes: 478
- Review by: Lilla Massey
- Review rating: 9.66 of 10
- Review Date: 2018/11/26
- Duration: 2H25M21S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-09-27
- You can listen to this audiobook in formats: WAV, Shorten, WMA, MPEG4, AIFF, MP3, Apple Lossless, FLAC (compression ZIP, TAR.LZO, RAR, AZW3, ISO)
- Total pages original book: 192
- Includes a PDF summary of 23 pages
- Duration of the summary (audio): 18M30S (4.6 MB)
- Description or summary of the audiobook: In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform breast and female genital massage to circulate chi and sexual energy. They detail the practice of chi weight lifting-advanced Kegel-type exercises using a jade egg-to stimulate age-delaying hormones and strengthen the pelvic floor. To maximize the benefits of the exercises, the authors offer dietary guidance, restorative cleanses, and herbal remedies to further support female reproductive healing and maintenance of sexual desire.
- Other categories, genre or collection: Women's Health, Fitness & Diet, Sex & Sexuality, Sex Manuals, Complementary Therapies, Healing & Health, Gynaecology & Obstetrics
- Download servers: CloudBuckIt, Google Drive, Torrent, Box, 4Shared, Uploaded, WeTransfer, Hotfile, MEGA. Compressed in ZIP, TAR.LZO, RAR, AZW3, ISO
- Format: Paperback
- Approximate value: 16.62 USD
- Dimensions: 152x229x10mm
- Weight: 321g
- Printed by: Destiny Books,U.S.
- Published in: Rochester, United States
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