The Body Book [Audiobook] download free by Cameron Diaz

The Body Book Audiobook download free by Cameron Diaz
  • Listen audiobook: The Body Book
  • Author: Cameron Diaz
  • Release date: 2014/4/30
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780007522057
  • Rating: 8.82 of 10
  • Votes: 156
  • Review by: Kinslee Dean
  • Review rating: 9.52 of 10
  • Review Date: 2018/9/1
  • Duration: 3H32M48S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-09-13
  • You can listen to this audiobook in formats: FLAC, WMA, AAC, MP3, MPEG4, AU, WAV (compression AZW3, ZIP, CBZ, BZ2, CPIO, RAR, TAR.Z)
  • Total pages original book: 288
  • Includes a PDF summary of 31 pages
  • Duration of the summary (audio): 23M5S (6.2 MB)
  • Description or summary of the audiobook: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she'd be the first to admit, she hasn't always been as health-conscious as she is now.As a young woman, Cameron didn't always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge - that nutrition impacts life - fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she's learned and offers a comprehensive guide for women to look and feel their best.Cameron doesn't offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron's passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere.
  • Other categories, genre or collection: Health Books, Fitness & Diet
  • Download servers: Torrent Downloads, Mediafire, 4Shared, FreakShare, FileServe, MEGA, Jirafeau, BitShare. Compressed in AZW3, ZIP, CBZ, BZ2, CPIO, RAR, TAR.Z
  • Format: Paperback
  • Approximate value: 24.50 USD
  • Dimensions: 187x231x18mm
  • Weight: 810g
  • Printed by: HarperCollins Publishers Ltd
  • Published in: London, United Kingdom

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Categories: 2014, English, Health

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