This Isn'T What i Expected [2Nd Edition]: Overcoming Postpartum Depression [Audiobook] download free by Karen R. Kleiman

This Isn'T What i Expected [2Nd Edition]: Overcoming Postpartum Depression Audiobook download free by Karen R. Kleiman
  • Listen audiobook: This Isn'T What i Expected [2Nd Edition]: Overcoming Postpartum Depression
  • Author: Karen R. Kleiman
  • Release date: 2013/9/14
  • Publisher: INGRAM PUBLISHER SERVICES US
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9780738216935
  • Rating: 7.04 of 10
  • Votes: 808
  • Review by: Kellan Christman
  • Review rating: 7.74 of 10
  • Review Date: 2018/11/2
  • Duration: 4H14M5S in 256 kbps (67.2 MB)
  • Date of creation of the audiobook: 2018-08-17
  • You can listen to this audiobook in formats: MPEG-4 SLS, MP3, Musepack, MPEG4, WAV, AC3, FLAC, WMA (compression CBZ, RAR, ZIP, LZMA)
  • Total pages original book: 336
  • Includes a PDF summary of 36 pages
  • Duration of the summary (audio): 26M7S (7.2 MB)
  • Description or summary of the audiobook: 'Will I ever feel like myself again?''Why am I so sad and irritable all of the time?''Will my wife ever be like she used to be?''Why didn't anyone tell us to expect this?' If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:Identify the symptoms of PPD and distinguish it from 'baby blues'Deal with panic attacks, obsessive-compulsive urges, and stress overloadBreak the cycle of shame and negative thoughtsMobilize support from your husband or partner, family, and friendsSeek and evaluate treatment optionsCope with the disappointment and loss of self-esteem
  • Other categories, genre or collection: Advice On Parenting, Coping With Illness, Family & Relationships, Gynaecology & Obstetrics, Pregnancy, Birth & Baby Care
  • Download servers: Torrent, FileServe, 4Shared, Dropbox, Localhostr, MEGA, X Cloud, Mediafire, Uploaded, IsoHunt. Compressed in CBZ, RAR, ZIP, LZMA
  • Format: Paperback
  • Approximate value: 20.66 USD
  • Dimensions: 153x227x20mm
  • Weight: 458g
  • Printed by: Da Capo Lifelong
  • Published in: Cambridge, United States

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Categories: Medical, English, 2013
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