Anatomy of Exercise [Audiobook] download free by Pat Manocchia
- Listen audiobook: Anatomy of Exercise
- Author: Pat Manocchia
- Release date: 2013/7/16
- Publisher: HINKLER BOOKS
- Language: English
- Genre or Collection: Health
- ISBN: 9781741843873
- Rating: 8.38 of 10
- Votes: 885
- Review by: Kaylee Floyd
- Review rating: 7.45 of 10
- Review Date: 2018/9/14
- Duration: 2H1M23S in 256 kbps (32 MB)
- Date of creation of the audiobook: 2018-09-28
- You can listen to this audiobook in formats: TTA, MP3, MPEG4, WAV, FLAC, WMA (compression ISO, TZ, CHM, TAR.XZ, RAR, ZIP)
- Total pages original book: 160
- Includes a PDF summary of 14 pages
- Duration of the summary (audio): 9M26S (2.8 MB)
- Description or summary of the audiobook: The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body.With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines.200,000 Anatomy of titles sold to date.Full-colour photographs of the muscles inside the body to highlight the impact of the exercise and stretch.Includes exercise and stretching routines, and a photographic index.
- Other categories, genre or collection: Exercise & Workout Books
- Download servers: FileServe, Google Drive, LaciCloud, 4Shared, BitShare, MegaCloud, FreakShare. Compressed in ISO, TZ, CHM, TAR.XZ, RAR, ZIP
- Format: Paperback
- Approximate value: 14.72 USD
- Dimensions: 194x254x14mm
- Weight: 621.42g
- Printed by: Not Available
- Published in: Heatherton, VIC, Australia
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