Living low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss [Audiobook] download free by Jonny Bowden

Living low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss Audiobook download free by Jonny Bowden
  • Listen audiobook: Living low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss
  • Author: Jonny Bowden
  • Release date: 2013/4/20
  • Publisher: STERLING PUBLISHING CO INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781454903512
  • Rating: 9.71 of 10
  • Votes: 720
  • Review by: Jayceon Acosta
  • Review rating: 7.43 of 10
  • Review Date: 2018/11/29
  • Duration: 5H1M11S in 256 kbps (80 MB)
  • Date of creation of the audiobook: 2018-09-16
  • You can listen to this audiobook in formats: FLAC, Vorbis, WAV, MP3, MPEG4, WMA, AIFF (compression RAR, TGZ, ZIP, ARJ, CBC, CAB, ISO)
  • Total pages original book: 400
  • Includes a PDF summary of 47 pages
  • Duration of the summary (audio): 33M41S (9.4 MB)
  • Description or summary of the audiobook: This book shows the reader how to customise their own healthy plans for long-term weight loss and optimal well-being. It evaluates low-carb diet programmes such as the Dukan Diet and the Low GI Diet with refreshing candour. It explores the many scientific discoveries made in the last five years about appetite, brain chemistry, cravings & sugar addiction. The best low-carb guide just got better. Nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of 'Living Low Carb' explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbohydrates and sugar addiction. With refreshing candour, Bowden evaluates all the low-carb programmes in light of the latest scientific research, including the 'Dukan Diet', the 'Low GI Diet' and the 'Ultimate New York Diet', showing you how to customise your own healthy plan for long-term weight loss and optimal well-being.
  • Other categories, genre or collection: Diets & Dieting
  • Download servers: 4Shared, FreakShare, Syncthing, FileServe, RARBG, BitShare. Compressed in RAR, TGZ, ZIP, ARJ, CBC, CAB, ISO
  • Format: Paperback
  • Approximate value: 20.80 USD
  • Dimensions: 153x229x28.96mm
  • Weight: 594.21g
  • Printed by: STERLING
  • Published in: New York, United States

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Categories: 2013, Health, English
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