Body Sense: The Science and Practice of Embodied Self-Awareness [Audiobook] download free by Alan Fogel

Body Sense: The Science and Practice of Embodied Self-Awareness Audiobook download free by Alan Fogel
  • Listen audiobook: Body Sense: The Science and Practice of Embodied Self-Awareness
  • Author: Alan Fogel
  • Release date: 2013/10/23
  • Publisher: WW NORTON & CO
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9780393708660
  • Rating: 7.68 of 10
  • Votes: 773
  • Review by: Savanna French
  • Review rating: 9.91 of 10
  • Review Date: 2018/10/29
  • Duration: 5H19M42S in 256 kbps (83.2 MB)
  • Date of creation of the audiobook: 2018-09-15
  • You can listen to this audiobook in formats: ATRAC, FLAC, MP3, WavPack, WMA, WAV, AIFF, MPEG4 (compression TAR.BZ2, 7Z, TGZ, ZIP, ARJ, RAR)
  • Total pages original book: 416
  • Includes a PDF summary of 34 pages
  • Duration of the summary (audio): 26M41S (6.8 MB)
  • Description or summary of the audiobook: When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our 'body sense,' to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
  • Other categories, genre or collection: Psychotherapy, Neurology & Clinical Neurophysiology, Self, Ego, Identity, Personality
  • Download servers: Volafile, Microsoft OneDrive, Cozy, Google Drive, 4Shared, Torrent, FreakShare. Compressed in TAR.BZ2, 7Z, TGZ, ZIP, ARJ, RAR
  • Format: Paperback
  • Approximate value: 32.03 USD
  • Dimensions: 157x236x25mm
  • Weight: 700g
  • Printed by: Not Available
  • Published in: New York, United States

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Categories: 2013, Medical, English

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