Hurry up and Meditate [Audiobook] download free by David Michie

Hurry up and Meditate Audiobook download free by David Michie
  • Listen audiobook: Hurry up and Meditate
  • Author: David Michie
  • Release date: 2012/10/3
  • Publisher: ALLEN & UNWIN
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781742374062
  • Rating: 8.05 of 10
  • Votes: 625
  • Review by: Kaiser Teeter
  • Review rating: 9.08 of 10
  • Review Date: 2018/11/4
  • Duration: 2H5M11S in 256 kbps (33.6 MB)
  • Date of creation of the audiobook: 2018-08-11
  • You can listen to this audiobook in formats: ATRAC, AIFF, WAV, WMA, Musepack, FLAC, MPEG4, MP3 (compression LZMA, CHM, RAR, TAR.XZ, JAR, CBZ, ZIP)
  • Total pages original book: 168
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 11M13S (3 MB)
  • Description or summary of the audiobook: If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it?In this bestselling book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.'This is one of the most accessible and relevant books available on meditation. Hurry up and read it!'- Ian Gawler OAM, author of Peace of Mind and Meditation: An in-depth guide
  • Other categories, genre or collection: Coping With Stress, Mind, Body, Spirit: Meditation & Visualisation, Popular Psychology
  • Download servers: Dropbox, ShareByLink, FreakShare, MEGA, Torrent, TusFiles,, BitShare, FileServe. Compressed in LZMA, CHM, RAR, TAR.XZ, JAR, CBZ, ZIP
  • Format: Paperback
  • Approximate value: 13.95 USD
  • Dimensions: 130x200x12mm
  • Weight: 165g
  • Printed by: Not Available
  • Published in: St Leonards, Australia

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Categories: 2012, Health, English

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