The Optimistic Child [Audiobook] download free by Martin Seligman

The Optimistic Child Audiobook download free by Martin Seligman
  • Listen audiobook: The Optimistic Child
  • Author: Martin Seligman
  • Release date: 2011/5/29
  • Language: Not Available
  • Genre or Collection: Health
  • ISBN: 9781864713015
  • Rating: 7.49 of 10
  • Votes: 836
  • Review by: Carmelita Segura
  • Review rating: 7.32 of 10
  • Review Date: 2018/10/24
  • Duration: 4H22M32S in 256 kbps (70.4 MB)
  • Date of creation of the audiobook: 2018-09-10
  • You can listen to this audiobook in formats: MPEG-4 DST, WAV, MPEG4, FLAC, MP3, WMA (compression BZ, RZ, TAR.BZ, ZIP, RAR)
  • Total pages original book: 352
  • Includes a PDF summary of 30 pages
  • Duration of the summary (audio): 23M15S (6 MB)
  • Description or summary of the audiobook: A proven program to safeguard children against depression and build lifelong resilience. In The Optimistic Child, Dr. Martin Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism - dwelling on the most catastrophic cause of any setback - and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states, 'Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life - not only to fight depression and to come back from failure, but also to be the foundation of success and vitality.' The Optimistic Child offers parents and teachers the tools developed by the author to teach children of all ages, life skills that transform helplessness into mastery and bolster self-esteem. Learning the skills of optimism not only reduces the risk of
  • Other categories, genre or collection: Advice On Parenting, Child Welfare
  • Download servers: Microsoft OneDrive, MyUpload, Mediafire, Dropbox, MEGA, Hotfile, Send U It, Uploaded, FileServe, EliteTorrent. Compressed in BZ, RZ, TAR.BZ, ZIP, RAR
  • Format: Paperback
  • Approximate value: 15.45 USD
  • Dimensions: 137x204x24mm
  • Weight: 299g
  • Printed by: William Heinemann Australia
  • Published in: Milsons Point, Australia

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