Now eat This! Diet: Lose up to 10 Pounds in Just 2 Weeks Eating 6 Meals a day! [Audiobook] download free by Rocco Dispirito

Now eat This! Diet: Lose up to 10 Pounds in Just 2 Weeks Eating 6 Meals a day! Audiobook download free by Rocco Dispirito
  • Listen audiobook: Now eat This! Diet: Lose up to 10 Pounds in Just 2 Weeks Eating 6 Meals a day!
  • Author: Rocco Dispirito
  • Release date: 2011/5/31
  • Publisher: LITTLE, BROWN & COMPANY
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780446584494
  • Rating: 7.78 of 10
  • Votes: 332
  • Review by: Lilah Forrest
  • Review rating: 8.15 of 10
  • Review Date: 2018/11/29
  • Duration: 3H10M20S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-08-21
  • You can listen to this audiobook in formats: MPEG4, MPEG-4 DST, FLAC, WAV, WMA, MP3, WavPack (compression RAR, DMG, ZIP, ACE, EML)
  • Total pages original book: 256
  • Includes a PDF summary of 22 pages
  • Duration of the summary (audio): 16M23S (4.4 MB)
  • Description or summary of the audiobook: On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight loss program guaranteed to produce fast results. Rocco began his quest for better health after a stint as a guest judge on The Biggest Loser when he became inspired to change the caloric content of classic, homestyle dishes on a larger scale. He also began competing in triathlons, including an Ironman 70.3. He later published hit low-cal cookbook Now Eat This!In NOW EAT THIS! DIET, Rocco provides a plan of attack: what you should eat in order to lose ten pounds in a month. With little effort, no deprivation and lots of delicious recipes, readers will drop pounds quickly and easily. All the delicious menus and recipes for breakfast, lunch, dinner, snacks and dessert, will have zero bad carbs, zero bad fats, zero sugar and maximum flavour. With fewer than 350 calories per recipe, readers will enjoy mac and cheese, fetuccine alfredo and chocolate chip cookies on NOW EAT THIS! DIET and still lose weight.
  • Other categories, genre or collection: Diets & Dieting, Cookery For Dietary Conditions
  • Download servers: Hotfile, FreakShare, 4Shared, Depositfiles, Uploaded, Microsoft OneDrive, Torrentz2, FileServe. Compressed in RAR, DMG, ZIP, ACE, EML
  • Format: Paperback
  • Approximate value: 34.06 USD
  • Dimensions: 189x232x19mm
  • Weight: 896g
  • Printed by: Grand Central Publishing
  • Published in: New York, United States

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Categories: 2011, English, Health

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