Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise [Audiobook] download free by Alex Hutchinson

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise Audiobook download free by Alex Hutchinson
  • Listen audiobook: Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries From the Science of Exercise
  • Author: Alex Hutchinson
  • Release date: 2011/3/11
  • Publisher: HARPERCOLLINS PUBLISHERS INC
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780062007537
  • Rating: 9.87 of 10
  • Votes: 224
  • Review by: Kayden Parish
  • Review rating: 9.22 of 10
  • Review Date: 2018/11/24
  • Duration: 4H1M44S in 256 kbps (63.4 MB)
  • Date of creation of the audiobook: 2018-08-30
  • You can listen to this audiobook in formats: FLAC, MPEG4, WavPack, MP4, WMA, AIFF, WAV, MP3 (compression TAR.Z, TAR.BZ, RAR, ZIP)
  • Total pages original book: 317
  • Includes a PDF summary of 32 pages
  • Duration of the summary (audio): 25M45S (6.4 MB)
  • Description or summary of the audiobook: In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.
  • Other categories, genre or collection: Health Books, Exercise & Workout Books, Popular Medicine & Health
  • Download servers: BitShare, Dropbox, ge.tt, FileServe, S42Transfer, Uploaded. Compressed in TAR.Z, TAR.BZ, RAR, ZIP
  • Format: Paperback
  • Approximate value: 17.68 USD
  • Dimensions: 140x213x33mm
  • Weight: 386g
  • Printed by: HarperCollins Publishers
  • Published in: New York, NY, United States

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Categories: Health, English, 2011
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