The g Free Diet: A Gluten-Free Survival Guide [Audiobook] download free by Elisabeth Hasselbeck

The g Free Diet: A Gluten-Free Survival Guide Audiobook download free by Elisabeth Hasselbeck
  • Listen audiobook: The g Free Diet: A Gluten-Free Survival Guide
  • Author: Elisabeth Hasselbeck
  • Release date: 2011/12/12
  • Publisher: LITTLE, BROWN & COMPANY
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781599951898
  • Rating: 8.83 of 10
  • Votes: 686
  • Review by: Carlena Bunker
  • Review rating: 8 of 10
  • Review Date: 2018/11/23
  • Duration: 3H15M4S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-09-07
  • You can listen to this audiobook in formats: WMA, FLAC, MP3, WAV, MPC, MPEG4 (compression ARJ, AZW4, JAR, RAR, ZIP, TAR.LZO)
  • Total pages original book: 256
  • Includes a PDF summary of 27 pages
  • Duration of the summary (audio): 19M52S (5.4 MB)
  • Description or summary of the audiobook: For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick - gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
  • Other categories, genre or collection: Popular Medicine & Health, Health Books, Diets & Dieting
  • Download servers: Hotfile, KickAssTorents, FileInvite, BitShare, Mediafire, MEGA, Seafile, FileServe, FreakShare, Microsoft OneDrive. Compressed in ARJ, AZW4, JAR, RAR, ZIP, TAR.LZO
  • Format: Paperback
  • Approximate value: 15.74 USD
  • Dimensions: 133x204x18mm
  • Weight: 218g
  • Printed by: Center Street
  • Published in: New York, United States

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Categories: Health, English, 2011

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