The get Healthy, go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help you Feel Great [Audiobook] download free by Neal D. Barnard
- Listen audiobook: The get Healthy, go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help you Feel Great
- Author: Neal D. Barnard
- Release date: 2010/8/26
- Publisher: INGRAM PUBLISHER SERVICES US
- Language: English
- Genre or Collection: Health
- ISBN: 9780738213583
- Rating: 8.38 of 10
- Votes: 233
- Review by: Chaya Hennessey
- Review rating: 9.84 of 10
- Review Date: 2018/9/6
- Duration: 3H6M6S in 256 kbps (49.6 MB)
- Date of creation of the audiobook: 2018-07-15
- You can listen to this audiobook in formats: MPEG-4 ALS, Musepack, AIFF, WAV, FLAC, MPEG4, MP3, WMA (compression AZW, XZ, RAR, ZIP, BZ, TAR.LZO, Z)
- Total pages original book: 248
- Includes a PDF summary of 24 pages
- Duration of the summary (audio): 18M26S (4.8 MB)
- Description or summary of the audiobook: In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook , the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.
- Other categories, genre or collection: Health & Wholefood Cookery, Vegetarian Cookery, Health Books
- Download servers: BitShare, Mediafire, ZeoSpace, KATCR, FreakShare, Google Drive, FileServe, Uploaded, 4Shared, CloudBuckIt. Compressed in AZW, XZ, RAR, ZIP, BZ, TAR.LZO, Z
- Format: Paperback
- Approximate value: 17.72 USD
- Dimensions: 182x233x15mm
- Weight: 403.7g
- Printed by: Da Capo Lifelong
- Published in: Cambridge, United States
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