The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance [Audiobook] download free by Matthew Mckay

The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance Audiobook download free by Matthew Mckay
  • Listen audiobook: The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
  • Author: Matthew Mckay
  • Release date: 2010/5/22
  • Publisher: READHOWYOUWANT.COM LTD
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781458768612
  • Rating: 7.66 of 10
  • Votes: 283
  • Review by: Gideon Sam
  • Review rating: 7.34 of 10
  • Review Date: 2018/11/13
  • Duration: 6H29M43S in 256 kbps (101.6 MB)
  • Date of creation of the audiobook: 2018-07-26
  • You can listen to this audiobook in formats: WMA, MP3, MPEG4, TTA, OGG, Vorbis, WAV, FLAC (compression RAR, Z, AZW, ZIP, CBC, XZ)
  • Total pages original book: 508
  • Includes a PDF summary of 57 pages
  • Duration of the summary (audio): 43M31S (11.4 MB)
  • Description or summary of the audiobook: By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
  • Other categories, genre or collection: Psychotherapy, Mind, Body & Spirit, Coping With Personal Problems, Psychology
  • Download servers: FreakShare, FileServe, Torrent Funk, Localhostr, Dropbox, BitShare. Compressed in RAR, Z, AZW, ZIP, CBC, XZ
  • Format: Paperback
  • Approximate value: 49.96 USD
  • Dimensions: 194x250x40mm
  • Weight: 1,020.58g
  • Printed by: Not Available
  • Published in: Richmond, BC, Canada

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Categories: English, 2010, Medical
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