The Massage Bible: The Definitive Guide to Soothing Aches and Pains [Audiobook] download free by Susan Mumford
- Listen audiobook: The Massage Bible: The Definitive Guide to Soothing Aches and Pains
- Author: Susan Mumford
- Release date: 2009/9/6
- Publisher: STERLING PUBLISHING CO INC
- Language: English
- Genre or Collection: Health
- ISBN: 9781402770012
- Rating: 7.33 of 10
- Votes: 133
- Review by: Kyleigh Searcy
- Review rating: 8.21 of 10
- Review Date: 2018/11/26
- Duration: 4H58M1S in 256 kbps (80 MB)
- Date of creation of the audiobook: 2018-09-11
- You can listen to this audiobook in formats: MP3, WMA, AU, WAV, FLAC, MPEG4, AIFF (compression ZIP, ALZ, TAR.7Z, RAR, TBZ, TAR)
- Total pages original book: 400
- Includes a PDF summary of 33 pages
- Duration of the summary (audio): 25M18S (6.6 MB)
- Description or summary of the audiobook: From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated 'bible' presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do-whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
- Other categories, genre or collection: Reflexology, Massage
- Download servers: Memopal, pyget, Google Drive, FileServe, Microsoft OneDrive, BitShare. Compressed in ZIP, ALZ, TAR.7Z, RAR, TBZ, TAR
- Format: Paperback
- Approximate value: 23.51 USD
- Dimensions: 142x168x26mm
- Weight: 617g
- Printed by: STERLING
- Published in: New York, United States
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