The new Glucose Revolution low gi Gluten-Free Eating Made Easy [Audiobook] download free by Dr. Jennie Brand Miller

The new Glucose Revolution low gi Gluten-Free Eating Made Easy Audiobook download free by Dr. Jennie Brand Miller
  • Listen audiobook: The new Glucose Revolution low gi Gluten-Free Eating Made Easy
  • Author: Dr. Jennie Brand Miller
  • Release date: 2008/9/6
  • Publisher: INGRAM PUBLISHER SERVICES US
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781600940347
  • Rating: 9.73 of 10
  • Votes: 174
  • Review by: Catalina Lucero
  • Review rating: 9.74 of 10
  • Review Date: 2018/11/17
  • Duration: 3H23M29S in 256 kbps (54.4 MB)
  • Date of creation of the audiobook: 2018-07-23
  • You can listen to this audiobook in formats: WAV, FLAC, MPEG4, MPEG-4 ALS, MP3, WMA (compression CBC, TAR.Z, RAR, GZ, BZ, ZIP)
  • Total pages original book: 272
  • Includes a PDF summary of 25 pages
  • Duration of the summary (audio): 17M9S (5 MB)
  • Description or summary of the audiobook: More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower 'bad' cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free and low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods The New Glucose Revolution Low GI Gluten-Free Eating Made Easy is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.
  • Other categories, genre or collection: Diets & Dieting, Food & Drink, Health & Wholefood Cookery, Cookery For Dietary Conditions
  • Download servers: FreakShare, MEGA, Mediafire, IDrive, FileCupid, Dropbox, Microsoft OneDrive, 4Shared. Compressed in CBC, TAR.Z, RAR, GZ, BZ, ZIP
  • Format: Paperback
  • Approximate value: 17.76 USD
  • Dimensions: 146x210x13mm
  • Weight: 345g
  • Printed by: Da Capo Press Inc
  • Published in: Cambridge, MA, United Kingdom

Download audiobook in:



Option 1

Option 2

Option 3

Option 4

Categories: Health, English, 2008
Vote:

More audiobooks of the genre or collection Health

More audiobooks in language English